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Month: May 2024

HEALTHY-FOOD TRAINING

Power your paddle sports with three great exercises

On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly at 2 p.m., or the first hurricane warning, but the appearance of hundreds of paddleboarders dotting the inlet waters. From afar, paddleboarding looks almost spiritual — people standing on nearly […]

May 16, 2024

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